...

Our Services

Comprehensive mental health counseling and holistic wellness services to help you heal, grow, and thrive.

Vibroacoustic Sound Table

Experience deep relaxation with Vibroacoustic Sound Therapy (VAT), a unique service using low-frequency sound waves and gentle vibrations to promote mental and physical well-being.

Who Can Use It

Benefits

What To Expect

Optional Add-Ons (Free)

Yoga Schedule

Discover a variety of yoga classes designed to fit your schedule and wellness goals. Whether you’re looking for a relaxing flow, an energetic session, or a special bonding experience, we have something for everyone.

🧘 Individual Classes: $8-$10 (Varies by instructor)

Weekly Classes

🧘‍♀️ Hatha Yoga – Sundays at 10 AM with Bri
A classic Hatha yoga session to build strength, flexibility, and mindfulness. ($10)

🎶 Beats & Flow – Pop-Up Class
A 45-minute Vinyasa flow set to popular music to keep you energized and moving.

✨ Candlelight Vinyasa Flow – Thursdays at 6 PM with Mary
A gentle yet invigorating flow set in a peaceful, candlelit space to help you unwind.

👶 Mommy & Me Baby Yoga – With Kathryn Lezama, LMSW, LMFT, RYT
A Kundalini Yin Yoga class designed for mothers, grandmothers, and caregivers to bond, stretch, and play.

Infrared Sauna

Experience deep relaxation and full-body healing with our ultra low-EMF infrared sauna, designed to promote wellness from the inside out.

Benefits

Pricing & Booking

Together We Bloom Inc.

Housed at Peace of Mind and developed by Briana with the support of the community is our Non-Profit branch, Together We Bloom, Incl. Founded in 2023 with the mission to provide free mental health support to our community in Chautauqua County and the surrounding areas. We recognized the growing need for accessible mental health services, especially in times when individuals may be waiting for therapy appointments or navigating challenging life seasons. To address this gap, we offer free group therapy sessions led by licensed therapists, focused on a variety of essential mental health topics. These groups are available to all members of our community, ensuring they have the support they need to thrive. 
 
Over the past year, we’ve had the privilege of running several successful programs including; 
– a postpartum mental health support group for new mothers (with childcare provided)
-a men’s group using mindfulness through the art of fly tying.
– a children’s group blending art, yoga, and emotional awareness.
-a teen girls’ empowerment group fostering positive self-esteem, and much more!
 
These programs not only provide valuable mental health resources, but they also build positive community connections that help individuals feel seen, supported, and understood. 
 
Please follow our social media accounts to see the groups we are offering.
Please enable JavaScript in your browser to complete this form.
Name
Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.